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About Us

Hello I'm Emma Legg founder and Head Coach of Peak. At Peak I coach classes and care for my clients each week with hourly personal training. Mostly 1-1 and some 2-1.

 

My fitness journey has evolved from being a teen teaching in Leeds and in my home town Huddersfield. Then to a few years in Sydney Australia where the industry felt like it had progressed and the professionals I was lucky enough to meet were a step ahead.

 

It was here I regained my love of training outdoors, swimming and rock climbing. Fast forward to after Marty and I had made a beautiful family. Fitness and health called again. So this took me in the direction of Personal Training outdoors and at people's houses. Bootcamps were born in outdoor spaces.

 

Peak grew, very slow at first, but persistence and community spirit came together and Peak felt it had truly evolved from 3/4 people showing up and a few clients to full books and classes that a had a full group of regulars.

 

I got worn out with going house to house, mum guilt set in that I was too busy. However we took a risk to invest in a property with a wood. I didn't know then but this would be one of the best decisions we made!

 

A few years later The Cabin in the Woods was born. 90% of my PT clients came to The Cabin and since then we’ve had full books including lots of locals who can walk or bike so  feel I'm doing my bit for the environment also!

 

I don’t look at my members or myself for that matter as a project to

just look good and get as fit as possible. Don’t get me wrong I have a reputation to push my clients hard and myself. But I care about the whole being. Mental health is priority to get any change. So I understand that I must provide more to help that change.

 

Wellbeing events started after the pandemic, because boy did we need it !

 

I enjoy collaboration, to share the load yes, but to have experts and gifted people to come and provide these unique events has proved to be essential for our woodland, ourselves and you guys. Sound baths, silent walks, meditations, yoga, pilates, Cacao ceremonies, fire, Conscious Dance in the wood and more.

 

My passion is to help and care for people. To provide a private, safe space that helps, heals and makes you smile.

Come and join us! 

Peak Performance Fitness & Personal Training

102 Ecton Lane, Sywell, Northamptonshire, NN6 0BB

emma@ppf.training

 

07758 780794

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